What Aly Baig Eats In A Day

*all the information provided is either taken from Aly's Instagram stories and Q&A or from the Interviews.

Obviously celeb meal plans are ever-changing just like the workout routines we see from them inside our Workout Database, but hearing them and using them as a basis to form our own nutrition plan can be extremely helpful.

Speaking of which Aly Baig recently in 2020 posted on his social media about his big diet and lifestyle changes in which he cuts his sugar and coffee off, as he was a big coffee lover, he also partnered with healthline and spreads the message of being healthy.

He also fast intermediately once a week and have a workout plan to keep his body healthy.

Breakfast: Baig starts his day with scrambled eggs, a toast, fruits (especially strawberries, blueberries, oranges, & tomatoes) or avocado and egg sandwich in which he cooks his eggs medium high with spinach, salt and pepper then place his egg on a toast topping off with fresh avocado slices and on side some orange juice.

Lunch: A “power salad” of turkey, avocado, beans, with a homemade dressing of vinegar, olive oil, dijon mustard, and lemon juice.

Dinner: A Desi Diner is what he loves the most including dishes like Biryani and Chicken Tikka Masala or Teriyaki bowl with Asian-marinated cucumber, salmon or chicken, avocado, and teriyaki sauce over rice; or sushi.